The Anxiety of Intimacy

My best friend and I have had many conversations about dating. She has walls up from past hurts, which is completely understandable. She does not want to let her guard down, does not want to be taken advantage of, does not want to seem vulnerable.

She gets frustrated with me, because I am so open to meeting people. I easily connect, enjoy hearing people’s stories, even like the cat and mouse chase. The writer in me enjoys the fodder it gives me for good laughs with my girls.

She worries that I risk getting my heart broken too much, but she is wrong. I never let anyone near my heart. There is so much scar tissue built up that it is going to take a skilled surgeon or hunter gatherer with a sharp knife to get anywhere near the actual organ.

I learned at a very young age that a man does not show up when he says he is going to, that he will pick and choose what is important in your life and you are completely at his whim. I remember sitting for hours staring out of my grandma’s window waiting for him to show up for whatever grand adventure had been promised, only to be disappointed while others made excuses for him. I stared out in crowds at pageants, awards ceremonies, graduation, hoping for some sign of support and approval. But all the crowns and trophies and scholarships and accolades could not make him appear. So I started making excuses for him, and I started blaming myself. I am not enough. I am never enough.

When he did show up, he made me feel like a million dollars, so I would try harder. And, hence, the roller coaster ride of emotions I have been on since I was born. I have got to be better. I have got to work harder. I have got to obtain some level of perfectionism, because maybe then he will say I am enough.

This very basic lesson in my formative years set the pattern for my adult partners, as I strove for fulfillment and acceptance in dysfunctional relationships, slowly chipping away at myself and building scar tissue around my heart until I married. As my dear friend Iris pointed out this week, that decision to marry was the only real mistake I have made as an adult, because it was the one in which I gave up and settled; but it made me a mommy and something about that woke me up to the vitality of life and the need for healthy, intimate relationships.

Only now, I am like a wounded animal. Friendships and casual dating I can do and I can do them well. I can give my all to my children. I can love my students whole-heartedly. Hell, I can love strangers and have a soul full of empathy and compassion.

But a truly intimate relationship with a man? It is completely foreign to me, because as soon as someone tries to pierce my scar tissue, I shrink away in anxious fear. I literally torture myself with the negative messages I learned as a shy five year old suppressing tears of rejection and disappointment. I beg my friends for reassurance, and then I close off and push away.  I try to stay so busy that I forget that I ever needed that affection in the first place. I shuffle quickly like my rescue puppy does when anyone tries to pet him, because he, too, has learned that love hurts.

I wish that I could wrap this post up with a pretty ending, but I cannot. All I can do is admit that I at least recognize my patterns and want to fix them. Iris insists it is as easy as replacing the bad thoughts with positive ones, like breaking my Coca-Cola habit last year. So, I am committed to praying and filling my thoughts with scripture, of acknowledging how much my children and students adore me and why, and counting the blessings that are my friends, every single time my inner dialogue says that I am less than. After all, the whole goal of this “Year of Yes” is a better, more full life, one filled with intimacy and passion and love. Finally, I realize that I am worth the effort of healing. I want more and maybe, just maybe, I have met someone worth the trying.

If you want crappy things to stop happening to you, then stop accepting crap and demand something more. —CRISTINA YANG, GREY’S ANATOMY
Shonda Rhimes, Year of Yes: How to Dance It Out, Stand In the Sun and Be Your Own Person   

I should say that this post is absolutely meant with no disrespect. I still adore him and crave his attention and approval. But I have learned to set boundaries now, another step in the healing process, and I hope one day to understand the why behind his behavior. If that does not happen, then I will have peace knowing that I at least tried. I have always tried. I just will not make or accept excuses anymore.

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